Say good-bye to the stress of the workweek with a tension-releasing workout that will set you up for a weekend of relaxation and creative recharging. Join 250-hour-certified Hatha yoga teacher Robin Catalano for this all-levels class, where we’ll mix beginner and intermediate postures and vinyasas with a few more advanced poses, plus breath work and a wrap-up meditation. Bring your mat…and leave your stress behind.
WHERE: Walter B. Howard Elementary School
WHEN: Thursdays beginning March 16
TIME: 5:30 p.m. to 6:30 p.m.
COST: $10.00 per class
Instructor: Robin Catalano
For more information you may contact either Lisa Kreutziger at (518) 470-6357 or Michelle Bienes at (518) 788-1150.